About me..
Name: Jonas Caplinskas
Occupation: Certified Personal Trainer, Owner of
JonasCTraining
Qualifications: Currently Studying Uniformed Services Level 2 Diploma & Personal Training
Age: 17
Location: United Kingdom, Wisbech.
So how did I get into lifting?
I used to always love playing sports etc. But I remember starting lifting with a few friends and as soon as I touched the weights I fell in love with it seeing results made it more and more addicting each time and now it has completely changed my life!
Things you will need during your transformation
=============================================
Weighing scale.
Food Scale.
App called MyFitnessPal or a Notepad and pen.
=========================================================
During your time with me I will give you training tips and also nutritional ones I will teach
you all about tracking macro nutrients and flexible dieting also the right way of training:).
Occupation: Certified Personal Trainer, Owner of
JonasCTraining
Qualifications: Currently Studying Uniformed Services Level 2 Diploma & Personal Training
Age: 17
Location: United Kingdom, Wisbech.
So how did I get into lifting?
I used to always love playing sports etc. But I remember starting lifting with a few friends and as soon as I touched the weights I fell in love with it seeing results made it more and more addicting each time and now it has completely changed my life!
Things you will need during your transformation
=============================================
Weighing scale.
Food Scale.
App called MyFitnessPal or a Notepad and pen.
=========================================================
During your time with me I will give you training tips and also nutritional ones I will teach
you all about tracking macro nutrients and flexible dieting also the right way of training:).